web analytics
Find Best Tips, Articles and Guides For Fitness, Health, Weight Loss Guides and More

Powerlifter Jessica Buettner Deadlifts 250 Kilograms, an Unofficial IPF World Record, for 2 Reps

Jessica Buettner logging a 551 pound deadlift double for unofifical record in May 2022

[ad_1]

On Might 4, 2022, Jessica Buettner gave the powerlifting group one other inside take a look at her strength progress when she deadlifted 250 kilograms (551 kilos) for 2 reps.

The stellar pull will not be solely a double PR for Buettner — who competes within the 76-kilogram weight class — however the weight on the bar is over the present IPF World File deadlift. Buettner holds that present file — a mark of 247.5 kilograms (545.6 kilos), which she set on the 2021 Worldwide Powerlifting Federation (IPF) World Basic Powerlifting Championships.

[Related: Powerlifter Hunter Henderson (82.5KG) Crushes 304.8-Kilogram (672-Pound) Squat, Sets All-Time Record W/Wraps]

Notably, Buettner as soon as pulled 250 kilograms (551 kilos) in the course of the 2020 Canadian Energy Union (CPU) Nationals. Whereas not an IPF World File — it didn’t happen in a world competitors — the determine is a Nationwide File. Within the years since, Buettner now pulling that deadlift mark twice could possibly be a testomony to her coaching diligence.

A Thorough Preview

The deadlift double unofficial file must be unsurprising when contemplating Buettner’s latest coaching historical past. She’s been displaying off a variety of noteworthy features together with her deadlift all through 2022.

To begin the 12 months, Buettner bought the ball rolling when she deadlifted 252.5 kilograms (556.6 kilos) with ease, unofficially breaking her IPF World File (76KG) then and there. Later, in early April 2022, the Canadian displayed a mixture of power and endurance when she pulled 227.2 kilograms (501 pounds) for six reps. Lastly, roughly per week earlier, on the time of this writing, Buettner notched a two-rep deadlift of 245 kilograms (541 pounds).

Within the caption of her Instagram submit, Buettner alludes to her place on the incoming 2022 CPU Nationals, which happen on Might 9-14, 2022, in St. Johns, Canada. Following that meet, after a brief break, she is going to then function on the 2022 IPF World Basic Powerlifting Championships on June 6-12, 2022, in Solar Metropolis, South Africa.

Supplied Buettner seamlessly transfers over her latest coaching features, a few of her competitors bests won’t stand for much longer. If all goes properly, she might additionally prolong a present competitors profitable streak — that dates again to late 2019 — to 5 consecutive victories. Listed below are Buettner’s prime profession marks to this stage:

Jessica Buettner (76KG) | Prime Meet PRs

  • Squat — 210.4 kilograms (464 kilos) | Uncooked | IPF World File
  • Bench Press — 105 kilograms (231.5 kilos) | Uncooked
  • Deadlift — 250 kilograms (551 kilos) | Uncooked | Nationwide File
  • Total — 562.9 kilograms (1,241.2 kilos) | Uncooked | IPF World File

[Related: Powerlifter Marissa Wilson Captures A 260.8-Kilogram (575-Pound) 2-Rep Squat For A PR]

What Lies Forward

Within the coming weeks, Buettner will seemingly enter each the 2022 CPU Nationals and the 2022 IPF World Championships as one of many favorites. Whether or not she ultimately comes out on prime is a special story. Although, if she’s going to set some type of a deadlift PR seemingly each week, a few extra victories and information may quickly be her reward.

Featured picture: @djessicabuettner on Instagram



[ad_2]

Source link

Comments are closed, but trackbacks and pingbacks are open.